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Sweet Things, Vegetarian

Favorite

Overnight Banana Oats

Prep :

5 mins

Cooking:

3-4 hours

Serves:

2

Favorite

Overnight Banana Oats

Prep:

5 mins

Cooking:

3-4 hours

Serves:

2 INGREDIENTS

½ cup rolled oats

1 small banana or ½ large banana

½ cup milk of choice

½ cup unsweetened yoghurt

Fresh seasonal fruit to serve like apple and peach slices

TIPS:

Other fruit you may like to serve could be berries, canned lychee or frozen mango.

EQUIPMENTS

Fork and bowl
Sealable container
Fridge

STEPS

Mash a banana with a fork until reaches a custard-like texture.

Combine mashed banana, milk and yogurt in a bowl and mix. Add oats to the bowl and mix well.

Transfer into a sealable container and place in fridge overnight (at least 3-4 hours).

Place oats into serving bowl and serve with cut fresh fruit.

Wok for Health is for young people (12 to 25 year old) from Chinese backgrounds who are looking to develop their cooking skills, eat well and keep active.

Sweet Things, Vegetarian

Overnight Banana Oats

Prep :

5 mins

Cooking:

3-4 hours

Serves:

2

Overnight Banana Oats

Prep:

5 mins

Cooking:

3-4 hours

Serves:

2

INGREDIENTS

TIPS:

EQUIPMENTS

STEPS

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