TOP 10 INGREDIENTS

Use them in different ways to change up
Wok for Health recipes!

Staples

  • Frozen vegetables
  • Eggs
  • Cooked chicken e.g. supermarket roast chicken
  • Rice (uncooked or microwave rice pouch)
  • Carrot

For flavour

  • Garlic
  • Ginger
  • Reduced salt light soy sauce
  • Reduced salt chicken stock (cubes or liquid)
  • Oyster sauce